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Help. Seeing FL gain, but no EL gain.


OK. I am going to mix in some rotary and JAI stretches into my routine and see how it goes.

Thanks. :)

Monty, regarding your lig comments. Is it possible to gain length from tunica stretching? Like mem’s routine targets? Seems I’ve been doing inverted v stretches and definitely gained length. But I’m also using weights a few times a week (8-10lbs for about 20), clamping and jelqing as well.


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