Help on my routine
Hello everyone, I really appreciate all the help given to me on previous posts and I encourage everyone to contribute to this thread to help me, and others reading it.
I am starting my 3rd month of PEing and gained about 0.25 in EL, and some length and girth when flaccid. My starting measurements were 4.75 in. NBPEL and 4.25 in. EG, I know pretty embarrassing, but I’m working on it. I have been adding to my routine to try to help gains and I was currently doing..
5 min. Warmup in shower,
Fowfers 6x3 mins.,
Stretch SO, up, down, left, right, NE, NW, SE, SW 3x1 min. Each way,
Rotate around stretch left and right 3x30 rotations each way,
Testicle stretch 3x1 min.,
Inverted V Stretch left, right, and down 3x1 min. Each way,
Dry jelqing overhand, OK, and both hand grip 3x30 strokes each way (total of 270),
Horse 440’s mixed with Sadsak Head exercise Mem’s Momentous Rapid Gain Mechanism thread,
Kegels 200 total.
I have been doing this routine on a 2 day on 1 day of schedule but I plan to switch to a 5 day on 2 day off schedule.
Please post any comments you may have to help me see gains, I am really begging for help. I see users that have outstanding gains on this site, and many understand how hard it is to have such a small unit, it’s one of the reasons I am not looking for a sexual relationship with a female. I really want my below average penis to at least reach 6 in. NBPEL by 5 in. EG. Thanks for the help guys, this is such a great site!
Last edited by amo9812 : 05-30-2006 at .