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Girth Exercises

Girth Exercises

…Such as “Uli’s” and “Horse440’s”. Should these moves be performed every time I jelq? Every other time? I’m gaining more length than girth from jelqing, and I want to beef up my lagging girth.

If I sit while jelqing, should I be jelqing directly outward, almost parallel to my thighs? Or slightly upward? Are squeezes still effective if done every day? I’ve heard of people here that have had fantastic girth gains from these exercises, and rather quickly. I would like to incorporate them fully into my routine, and see where it takes me.

I keep reading how great jelqing is for girth, yet I’ve only gained about a quarter inch of it in seven months of regular jelqing. I definitely am using the right erection level (through trial and error), my cock hangs heavy after a session, everything seems to check out, yet the girth isn’t coming as quickly as the length, and that’s pretty slow, too.

I thought that within a year, I’d get that 1”x1” gain I set for my intial goal, but now with only 5 months left to a complete year of PE, I doubt that I will meet this imaginary “deadline”, and the cock I had envisioned for myself will still be just out of reach.

No need to point out any other threads, ‘cause I already read ‘em. Would it be wise to do more girth squeeze exercises more often?

Sounds familiar...

This kind of mirrors my situation.
I have just had the not so pleasant experience of finding out that I am not as thick as I last measured.
I thought I measured myself @ 5 1/2” but now I find out that i’m 5”! :(

Well since I measure with paper markings I found the paper that I used to measure 5 1/2” but I rechecked it and it was a plain old 5”!

How the hell could I mis-measure 1/2 an inch!?!

__Anyways now, as to your problem, I don’t really have anything of value to share but I would be interested in seeing what others have to say.

Loved going to Cuba! :)

I'm surprised that Americans can't go because their government says they can't!

The Squeeze


The Squeeze is a very potent exercise to reach good girth gains. But don’t do them every day. Do a good session, let’s say on Mondays, and the next one on Wednesdays and so forth.

You gotta give it some rest in between. On your off-days from the girth exercises, do length exes, stretching exes and regular jelquing. I also incorporated a pump after every session for about 15 mins to push the bloodflow to the max followed by a nice hot shower or hot wrap. Worked great.

Make it huge....!

Uncut4Big / Mike

Cool. I think I’ll do the squeeze moves every other time I jelq. I don’t want to overdo it or get hurt.

I’ve only been doing these squeezes for a couple weeks, but I think I found just the thing to stimulate my lagging girth measurement. I’ve noticed that my flaccid girth looks bigger lately. We’ll see what’s up in a few more months.

Right on!

Stick with it, Prickle.

Make it huge....!

Uncut4Big / Mike

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