Gainin and gainin
As I looked down at my ruler I noticed some more gains, nothing spectacular but I gained .1 of a inch so far this month. I have noticed that my bone pressed is almost a full inch longer. I am not out of shape at all though and do not have much % of fat. Does this mean that if I got in sick shape with almost no body fat my unit will be bigger at all. Are there any methods to rid the fat pad.