finally made gains
Well, I finally gained a little over 1/8” bpel. I now this may not seem a lot, but I already made my 1.5” newby gains about 2 years ago and had nothing since then. I was starting to think that was it and then I went for broke.
I started to manually stretch 3 weeks ago morning, late afternoon, and evening before bed.
Here is my routine:
2 days on 1 day off then 3 days on 1 day off - I do this to make time for the gym.
Morning before work: 3 x 20 minute sets of sitting Fowler’s (using my vac-hanger with a pet leash), then 20 minutes of fulcrum stretching using a 1/2” diameter PVC pipe across my lap pushing downward with both hands.
After work: 20 min of fulcrum stretching as I do in the morning, then 3 x 20 minute sets of SO hanging with 15 lbs using a bib hardcore hanger.
Evening just before before: 10 minutes of sitting SD manually stretching using with my foot. I get a lig pop every time. Then 3 x 20 minutes sets of condom pumping with 5 minutes of fulcrum stretching in between the the pumping sessions. Then 15 minutes of wet jelqing to end the evening routine.
I use my vac-hanger ads around my hips, lightly with little force, in between the PE sessions and on my rest days to keep from turtling.
My god, no wonder I was not gaining for 1.5 years, I spending 4 hrs in one day to PE.
Please note, I warmup and constantly reapplying heat, use an electric heating pad, to keep my penis very warm (almost hot) during the entire PEing sessions.
So, for my case, “less is more” was not working after the newby gains, I personally needed to apply the “more is more” theory. “Less is more” worked great for my newby gains and probably resulted my largest gains, but not for further gains. Go figure.
Last edited by devass : 01-21-2008 at .