Thunder's Place

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Fat Pad Body Fat

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Fat Pad Body Fat

Mods, I requesting this stay here. It is PE related and not a poll. It is more of a survey.
Please fill out the following.

Body Fat %

Fat Pad in Inches

If possible, no long quotes. I would like to be able to read the data with ease. Thanks.

Unofficial home calculation using height, weight and tape meaurements (no calipers):

Age: 54

BF%: 27

Fat Pad: 1 inch

Originally Posted by westla90069
Unofficial home calculation using height, weight and tape measurements (no calipers):

What is the formula you used west? I don’t have a clue what my body fat percentage is.

BF: below 10% (measured with a machine a few years ago that had a minimum 10% that it could measure. My result was “error” and therefore below. Also, re-measured with alternative machines that gave same results. So it is true!)

Fat Pad: ca. 0.6-0.8”

BF: 20-25% (estimate)

Fat pad: 1.5”

BF: 8%

Fat pad: .25-.5”


Please :donatecar to Thunder's Place to keep it running.

Height 6’ Weight 185lb

BF ?

Fat pad 1.75”-2” (dam fat pad!)


Feb 2004 BPEL 6.7" NBPEL ???? BPFSL ???? EG 5.65" Feb 2005 BPEL 7.1" NBPEL 5.8" BPFSL 6.9" EG 5.8" Feb 2006 BPEL 7.3" NBPEL 5.8" BPFSL 7.6" EG 5.85" Feb 2007 BPEL 7.3" NBPEL 5.8" BPFSL 7.5" EG 5.9"

Originally Posted by mbuc
Height 6’ Weight 185lb…Fat pad 1.75”-2” (dam fat pad!)

Wow. I’ve got a 1.5” fatpad but I weigh 235 at 6’. I think my BF is something like 18%.

Never mind west. I found this quick body fat calculator that uses only a few measurements:

http://www.he.net/~zone/prothd2.html

So my body fat turned out to be 28% Yikes!!!

Fat pad is 1.25 inch

Sorry, I was in between computers. I just Googled and found a couple based on waist and neck plus height and weight measurements. It seemed to be in the right ballpark for me.

Originally Posted by dreamaloud1
Wow. I’ve got a 1.5” fatpad but I weigh 235 at 6’. I think my BF is something like 18%.

I just used the links above and got a bf of 22%.

I think I’m basically a skinny guy who’s put on a bit of weight round the middle. I’ll have to take some exercise, cut back on the beer and lose a bit of gut!


Feb 2004 BPEL 6.7" NBPEL ???? BPFSL ???? EG 5.65" Feb 2005 BPEL 7.1" NBPEL 5.8" BPFSL 6.9" EG 5.8" Feb 2006 BPEL 7.3" NBPEL 5.8" BPFSL 7.6" EG 5.85" Feb 2007 BPEL 7.3" NBPEL 5.8" BPFSL 7.5" EG 5.9"

Both the links put me at 16% using the height, neck, and abdomen measurments. Fat pad is about 3/4-1”.

Believe it or not, I am in the best shape of my life strength wise and physically fit, but the stomach fat has gots to go. The beer is long gone, but the sweets have taken over! Now it’s time for the sweets to go. Bye bye chocolate. :(

Westla, I say this in the interest of curiosity. Did you get groin lipo? 27% and your fat pad is only 1 inch? How is that possible? You are pretty much the only person to break the mold here. Everyone else can be fit onto a linear curve.

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