Wow, you have been very help full.. I know I should have done research myself, but I’m really bad at English so it’s no that easy..
OK, when I have wrapped and put on the one or two clamps .. It should me at it’s ”biggest’ right? Volumed up to max? Then ill do 4 sets a day at 10 min each.? Am I supposed to jelq while clamped or just leave it alone??