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The big penis and mens' sexual health source, increasing penis size around the world.

Better Workout

Better Workout

There will be stretching with this, but this part is where I was wondering if it would be better to do it one way or the other :

Routine 1
5min jelq
20min pump
10min jelq
20min pump
10min jelp
20min pump
5min jelq

Routine 2
30 min jelq
3 - 20min pump

Routine 3
15-20min jelq
3-20min pump
15-20min jelq

Which routine should I use? Or should I use all and just rotate every other week or something?


Yuuuuuup…..30 ppl look and dont say nothin….

Actually, I’m the 68th person who’s looked….but what can I say? Or anyone else, for that matter? Our answer(s) would be arbitrary guesses, at best. How can anyone know which approach would be “better” for you? Thunder’s right - give them a try and decide for yourself (after all, you want the approach that’s best for you).

Good luck.

I pick routine one!

It would have the best benefit for re-oxygenating your blood after a pump session.

But as Thunder has said try them all, give us a report back on how it went!


Going for 7.5X6, then 8.5X6.5, then who knows. Girth Brooks - "Didn't get any real gains until I started shutting my cock in a car door and then falling back."

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