You Want to Stop All Progress Immediately?
Try having a kidney stone! Holy smoke! I was happily PEing about 3-4 times per week and noticing some positive measurable gains, when all of a sudden in January, I started peeing blood. It was on a Friday evening of course, so I had to wait until Monday to see my urologist. By Sunday the pain in my left flank was indescribable. Long story short, I had to have three out patient surgeries to finally remove the last of the stone particles!
I’m starting my newbie routine all over again tonight. I was up to 400 jelqs/session with no injuries or pain because I increased my reps very slowly over a period of months. I know better than to try to take shortcuts or try to hasten my repetition count, so it’s back to “square one”!