which PE exercises to avoid regarding excess skin
I’ve been PE-ing for about 3 years now, and I am hitting a plateau. So far I have been doing manual stretches, ADS and clamping (gained about 1 inch).
The MAIN thing for me is to avoid extra skin (I am cut, but loosely, and so want no extra skin; I hope to grow into my skin so to speak).
For this reason I have avoided jelqing and hanging, based on reports on here about excess skin etc.
I was wondering whether this decision is justified (according to you), and whether there are other exercises I could do to overcome the plateau. I am considering a decon break of 3 months as well.