What is my problem
I started to PE on may this year. Since I’m haven’t a LOT at around six(very low LOT) I always did my stretches in maximum upward angle.
My initial routine was 5 minutes of warm wrap, 15, 30 sec upward stretches followed by 15 minutes jelq session. I repeated this for 4 times a week. I continued this routine consistently for a month but I had no gain at all. I was very upset and I lost consistency with the routine. During next 2 months I followed the same routine without the jelq session and with out much consistency. From the start of the September I re-started doing it more consistently and followed the following routine.
5 mins warm wrap
20, 30 sec stretches mostly in upward direction
200 3 sec jelqs
Still I haven’t measured the length, but visually I don’t see any difference. I don’t know what I’m doing wrong here.
I’m particularly concerned about the force I put to stretches. I get some pain at the base of the penis while stretching, but this pain is almost always withstand-able. The pain at the top of the penis due to blood pressure becomes the limiting factor always. Is this the way it should be. Or am I putting too much or too little force. I’ve seen people say Pain is bad. What pain is this. Is it the pain while doing PE or is it a pain that
Lasts for longer periods(days)?.
Apart from this, I get a pain which is instantaneous and related to hart rate at palms and foot for around 24 hrs after a PE session. This pain always happens in a small area of foot or palm(and some times neck). Is anybody having this kind of experience?
If any one out there has a routine that works well for very low LOT holders, please let me know, so that I can try out. And if there are people who had a very difficult starting gains like me, please let me know your experiences, particularly I want to know what kind of gaining profile I can anticipate.