I’m currently 17.6 cm/6.92 inches.
I’m a good girth, so I’m not going to worry about that. I’m thinking of getting a stretcher. They claim I can be 10.5 inches in 1 year. What is realistic?
I figure I could wear it for 8-12 hours a day (not at first) if I wear it while sleeping. Is that an option or is it too dangerous?
Also, what are all the abbreviations everyone uses (what do they stand for)?
Realistic gains…are we talking length only? If you make 1” gain in one year, you should be happy but some have succeed to gain 2”. If you plan on gaining girth, 0.5” in one year is a realistic goal but again, few have succeeded with 1”. It is problematic to combine length and girth exercises and the majority teaches that we should go for length first. Also, be honest to yourself and measure properly and once a month.
I made 1” length and 0.38” girth on my first year and I worked hard for it!
It takes dedication and endurance so try to feel inspired and and motivated. One way of doing so is to hang out on this forum :) .
Start 2008-09-01: 5,9" X 4,5", 2012-03-31: 7,3" X 5.4" - Goal 7,5" X 5,5"