The Warming Up Process
Hi all my 1st post as a newbie. Apologises if this question as been asked before. I’ve been reading about the importance of the pre warming up of the penis before starting your exercises and the warming down afterwards. Many use the hot towel method or the rice sock. Now I use my bathroom for the privacy to do my PE. My question is I use my shower head just a few inches away from my penis with the water temperature as hot as I can bear it. I move the jets of water up and down my shaft for approx 5 minutes before my exercises then repeat this method for warming down afterwards. Is this warming up process a method that does the same as the towel or rice sock? Many thanks