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Stretch before or after jelqing

Stretch before or after jelqing

What are theories on this?

Well I usually stretch before jelqing, mainly because after jelqing my penis seems to want to stay in the erect state. As for theories on whether before or after inhibits or produces more pronounced gains I’m not so sure.

I know some people stretch before AND after.

What I am doing now is this. I jelq 200 times. That should be enough to warm up the penis. Then I do my stretches. After that, I do the remaining jelqs. This is so that my penis gets engorged again.

Past: 5-5.5" BPEL x 4.5" GIRTH

Present: 7.55" BPEL x 5.55" GIRTH (1 year progress)

Future: 8-9" BPEL x 6" GIRTH

I like finishing with a jelq if I’m doing manual stretches because any grabbing behind the glans negates much of the engorgement from the jelqing and squeezing. It really depends, you should try both and see what you like.


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