I have been doing PE with this site for 2 years. I have made minimal gains. I have taken over a month off. I am starting the newbie routine over again. Is this a good idea since before was into clamping and the more advanced stretches? Should I continue on the path on was on before I stopped? I feel like starting from scratch will allow me to get better results. Thoughts?
Also, unrelated…how to I get to post in the main members forum?