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Splitting Up Work-outs

Splitting Up Work-outs

Just wondering what everyones thoughts are on breaking up your workout during the day? I Just started 2 weeks ago so I am very new to all of this. My plan was to begin the newbie routine gradually working my way up in stress level. For now I do it all in one session 5-10 min stretching, 200-300 jelqs 50 kegels. But once the work load increases I think I will break it up a little through the day.

Welcome Growshop:

A member named “RB” had very good results doing several short sessions throughout the day. Try using the search feature to find more details.

For now, stick with the newbie routine as outlined for at least three or four months.

Started: 2/03, Finished: 5/06, Total Gains: 1.375” BPEL 1.5” EG, Details: Progress after a year or longer off?

Only those who attempt the absurd will achieve the impossible—M. C. Escher

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