Side to side stretch
Hey guys,can you explain to me how can i do this exercises or if is a clip on internet to watch it will be better.
David3131
Side to side stretch
32quarters
Here is a link to the video section. There are several stretching ones.
Initial: 7” BPEL; 6” NBPEL; 5.25” - 5.5” MEG
Current: 7-7/8” BPEL; 7-3/8” NBPEL; 8.5” BPFSL; 6.5” MEG; 6”x5” Flaccid.
Goal: Improved/consistent EQ while managing ED. Secondary: maintain current stats.
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