Questions for veterans
In two days I will have finished my 4th week PEing. I’ve read most of the manual and researched as much as I’m able to(privacy problem). My routine has been for the past three weeks 2 on 1 off 3 on 1 off. I cannot do the 2 on 1 off or I would have to be off 2 days. I’ve read that it is best to jelq slowly. I’ve read that 1 second strokes is best. I’ve read to work up to at least 500 strokes a workout. One day I got over zealous and did 3 sets of 400 with a set of sadsak head exercises between. On the third set of jelqing I was horrified to see fluid just under my penis head on the left side. It went away after about 3 hours and have since learned this might be the donut effect. Now to my questions. 1. Is this donut effect harmful or just a warning sign? 2. I have callouses on my left hand. Could this cause too much localized pressure? 3.Do long term jelqers still get the donut effect? Thanks for any responses. In case you want to know my routine is 10 minutes stretches(power stretch), 10 minute warm soak, 5 minute power stretch, 5 minute circular stretch, 10 minute jelq, 5 minute jelq and hold, 10 minute jelq, 10 minutes soak penis only.