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Possible advanced newbie routine

Possible advanced newbie routine

Hey guys, I’ve only been a member here for about 2 weeks, but I have followed the basic newbie routines here for about four months. I have had some very impressive gains but I think I found a routine for guys like me.a little past the newbie routine but not quite ready for clamping and hanging yet.

Start completely flaccid, and jelq till mid-erection. Jelq with that straight out.holding it at the end for a slight stretch for about 20 minutes.

After you finish this, I learned from the “Speaking with Big Gainer” thread to stretch straight out with medium tension for about 3 minutes. I do this with baby powder about 20 times.

Last I stretch straight up and kegel about 50 quick releases. I end with getting a FULL erection and I hop in the hot shower to cool down.

This routine has worked great for me. I have seen great EQ and I recently hit 7.75 BPEL with 8.25 BPFSL.

If anyone likes this routine, or disagrees please comment if you know how to improve it, thanks.

Like some of your ideas there coal.

The stretch at the end straight up, thats one then held there while you do 50 kegels?


Currently 6.5 NBP 5.5EG.

Yes, I stretch straight up and do 2 sets of 50 quick release kegels.

Correction ****I do the straight out stretches for AROUND 3 minutes about 10 times for a total of 20 -25 minutes. I said 20 times by accident in my original post.

I was thinking that, routine would have taken hours!

Thanks though.


Currently 6.5 NBP 5.5EG.

Mmm.. I dunno, I prefer to do stretches before jelq.. That way, my flaccid hangs more and I can jelq more easily.

But overall, as good routine as any.


PE isn't a chore. PE is a lifestyle.

If you feel down sometimes, come live inside my mind. I promise you'll enjoy the experience.

Hey,Coal ,congrats on your gains,but can you be more specific about them ?

I agree with you while doing newbie routine some can add their own changing according to their dick condition.

I’m just wondering how you could end with 100% full erection while doing streching ?

Originally Posted by Nomoredrama

Hey,Coal ,congrats on your gains,but can you be more specific about them ?

I agree with you while doing newbie routine some can add their own changing according to their dick condition.

I’m just wondering how you could end with 100% full erection while doing streching ?

Hehe, I don’t think he’ll be responding to your post any time soon.


I'm a big fan of 50 Cent, or as we call him in Zimbabwe, four hundred million dollars.

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