PE and sex

Hi,

I have a challenge to fit my newbie routine to my quite active sex life at the moment. I have had good progress with my routine and do not want to stop it. Just noticed that my erection is not “optimal” after training day 2 (2 on 1 off) but will recover during the off day. And that is ok. Of course training takes its toll.

I am wondering do you see sex as a PE training? Or is it just active recovery? 2-3 hour sessions are quite hard sometimes :)

PE combined with sex can be a killer combo for your unit, especially if you go all day sex.

A lot of sex alone goes pretty hard on our unit even without PE, some people suggest to not PE at all during sex days and I personally avoid that.

I agree. No sex on PE days.

If you can not avoid it, go easy.

Thanks, guys! I will try to schedule my training with my sex days.

Your partner can “assist” with edging which is quite fun :)

Definitely agree. No sex on PE days.

I have a mild case of satyromania. When I was younger, I would get sex 7-8 times a night. Now, in my 30’s I get it 3-4 times a day. My wife is a good sport about it so I get it when I want. :) sometimes it is sneak away quickie others are long marathon sessions, but I digress.

I do pe 4-5 times a werk and haven’t had an issue but I’m sure it has adapted to a lifetime of abuse.

If you can stand and walk properly after sex, then go for it as many times as you like.

I know this is a PE website

But for fuck sakes sex or PE?

Is there really a choice there.

Not in my book!

Well, you can have sex on PE days.

It’s just I am not sure about the EQ you will have.

A tired penis is a tired penis.

Other than that I don’t believe it affects gains.

A rule of thumb I use is this: If I’m having sex that day, no masturbation. I may do limited PE. If I masturbate that day, limited PE just because of time and fatigue constraints for the next day. As masturbating and PE can fatigue you for some of the following day for sex.

If I’ve rented a hotel room or will be doing so then I don’t do PE or masturbate for at least 2 days prior. Because all day sex can be hard on the body and definitely will knock the life out of a penis by design.

If you are having marathon sessions daily (I’m jealous *smirks*) I would move to lighter equipment and routines if PE is still a priority. There is a philosophy of “Less is more” and 15 minutes a day still counts and adds up, depending on what you are doing and how intense it is.

Do not stress, just be easy with it. A good mindset makes small sessions fun and productive. PE shouldn’t be work and you shouldn’t feel a “need” to put in 3 hours to get progress. Just do it if you want to. That way, you make time for sex and progress without stressing yourself or your unit beyond what’s needed.