No Visible Gains
I’ve been at this for about 1 year. Half inch gain in length in the first three months. No I haven’t measured since then, but I don’t see any gains. Yes I have alot of stress ( marital, family deaths, and financial), I smoke, I drink, I don’t get enough sleep. I try to stretch whenever I can, and jelq after every shower, but I don’t see any gains. Maybe I should measure again. Still doing the newbie routine.