Thunder's Place

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No gains in one month and a half!!

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I have hard time in believing that you over exercised, if that info above is correct. It is more likely that you injured your self. Some guys squeeze and pull too hard. I haven’t injured my self once since I began.

although i agree that rest is important but that is something you have to do, regardless of getting injured or not.


15/09/2010 Start (NBPEL:18cm or 7.1 in / EG:15.5cm or 6.1in)

14/4/2011 (NBPEL:20cm - 7.9 in / EG:16.5cm - 6.5 in)

GOAL:NBPEL:22cm - 8.7 in/ EG:16.5cm - 6.5 in

But I dont feel pain in any part of my dick, I sometimes masturbate 3 times a day. Masturbation must tire the penis


Actualmente: 21.5 cm x 14 cm

Meta : 23 cm x 15 cm.

Fotos

What would be a good length routine??, what do you think of my actual routine?


Actualmente: 21.5 cm x 14 cm

Meta : 23 cm x 15 cm.

Fotos

If you’re stretching hard, then both your stretching and Jelqing routine are enough to make me turtle for a week if not longer.

I prefer to hang at a nice low weight for extended periods of time (up to an hour) and Jelq for 40 strokes.

You guys need to realise, nobody Else’s routine is good for you, unless you respond positively to it. I would recommend anyone reading this, start off with something so basic (one stretch in each direction for 15 seconds say, and 20 Jelqs) one day on, one day off, and just build up slowly until you reach fatigue, then step back a notch. You’ll be doing yourself a favour in the long run.

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