New to PE

Hello everyone!

I are very new to PE but I have thinking about it a long time and wanted to do it for a long time. But yes I are new to it and I want to get a bigger dick and wanted it for a long time and that is my only problem. I should have a lot bigger , do you have any tips and advice’s ? For exercises and routines and overall advice’s. I are going to start jelqing and stretching.

Does a hot shower counts for a warm up?

And how long should you do each exercise? And rest?

My goal is to get bigger in 2022 and I really needs and wants it. How long do you think it should take to get bigger? Couple of months?

Welcome to Thunders Place Martin01!

If you have not already, read up on the newbie routine, this is a great place start.

A hot shower is a good warmup, you can also bring a washcloth in with you and wrap it around your cock while you are in there, this will only support making sure that you get good penetration of the heat into your cock.

Start slow right now and caution on the side of rest. In the beginning you are learning good technique/form and conditioning your cock to the new stresses of PE.

I know others will also have great advice for you, you have come to the right place.

Best wishes for big gains to us all!

Welcome man, you can find all the informations you need here.

START HERE ——-> NEWBIE ROUTINE <——- Important Newbie Info

About results, it can take months like years to have significant results, it all depends how your body responds to the training, everyone is different, like in the gym.

Okey! Thank you both for good advice’s , wish you all good luck to. I have read some in the Newbie routine.