New to PE Looking for routine

Hi everyone,

I have been reading a few of the threads here but am still unsure of alot of things you are all talking about So i thought i would tell you a little about myself in hopes that someone could give me some directions in where to start and what type of routine would best suit me

I am 24 y/old
white caucasion
6’2”
259 lbs
6” length
5 3/4” girth

I am a smoker and drinks alot of cafinated beverages and do very little for excercise other than the occasional situp or swimming my goals are to lose 60 lbs quit smoking and gain 2” length and 1” girth.

I am still a little unsure how to do a proper jelg and I am unsure how to perform keigels if anyone could help me out here I would greatly appreciate it. Also for those of you who have made gains of two inches how long did it take you? and what is your currect regimine?

jrs1978, Welcome to the forum. Here are two links explaining jelqs and kegels

Basic Jelq

Kegels

As far as a routine check this one out:

Luvdadus Newbie Routine

Good Luck

Hey dld,

I fixed your jelq link above. You had linked to some “Not Ready for Primetime” material.

“Not Ready for Primetime”! My bad:O thanks ThunderSS

*drinks more coffee*

thanks guys but i was reading that article on jelging and i am not very interested in having a baseball bat shaped penis that just seems weird as hell

What are you talking about? Please post this article. Also check the members pictures for true reference.

on the jelg link i was given this is what it said

DLD: that was my fault, re-click the link Basic Jelq

why did you edit my post