Manual Stretches; gripping
I know purple spots/dots on the head area of the penis is normal, but the thing is that it caused by other exercises such as Jelqs and squeezes and not stretch routines that cause these spots (at least thats what I read on some threads). Because I only stretch (still doing newbie routine after 2 months) and I got these purple marks on my penis after the workout, its my first time getting this discolouration.
How do you guys grip your penis when doing manual stretches?? or is it a decision you gotta make for yourself ? I don’t think I’m doing it properly.