making gains after a decon break
I seem to gain 1/8” in lenght every time I come back from a decon break. I will take a break for a month then come back and do 30 min jelqs 5 days a week and in 2 weeks I gots me another 1/8”. this has happened three times so far. my gains then seem to stall out and any extra work just cements the gain. I see more decondition breaks in my future.
does anyone else notice gains after comming off a deconditon break?