Jelquing, Extenders, Pumps, and pills
I am not a newbie to PE but just to this forum, I have been off and on with PE for about 7 months now. When I started I spent lots of money on things that I probably shouldn’t have, I have a X4 labs extender and pump, Sinrex supplements and I have the PenisHealth exercises, about $1000 worth of stuff. At first I didn’t know which combination to use with these things and I just did random things and because I didn’t know if what I was doing was completely right, I just stopped. Sometimes I picked up again and tried different things. Right now I wear my extender every day and after I take it off I use my pump for about 30 minutes, after I take it off my dicks is really swelled up and I like how it looks, much more girth.in the penis-health program they give you different exercises which are about the same thing as jelqing but just a little different way to do it.can anyone tell me if this is really necessary or is the standard jelq just as good? I think if I wore the extender for a few hours, took it off and jelqed for about 30 mins and then use the pump for 20 minutes or so, that would give me good gains? Vets I would like to know what you think about this so I can get back on to my serious goal of achieving what I need.