Originally Posted by FryPup
[QUOTE=kavemonster]
Just start slow. Be super mindful. Eventually you will teach to rself all the little tricks and techniques. Remember to keep your own excitement in check too. Rome wasn’t built in a day. Going super hard day one is a recipe for injury. The intensity that I use for jelqing nowadays would have definitely injured me when I first began. But now every ounce of intensity I give goes directly into creating good expansion, and not into damaging things
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Well, not sure what else can be changed if I do 50 real light jelqs and left side starts to ache.Something I am missing here?
You keep saying ache. Is that the same as hurt? Or a pressure ache? Most all of us feel things from jelqing, what kind of sensation is it?