I'm at week 7 - need help with next steps
I’ve been into my PE exercise routine for about 6 weeks now. I’ve managed to increase the number and intensity of the jelqs without any noticeable discomfort. ( Unfortunately, there is not much noticeable permanent gain either. )
I am now thinking about adding a new exercise or two to my routine but I am very confused as to which ones might be the most beneficial. I’ve spend hours reading many of the posts and I’ve seen people talk about All Day Stretch, wraps, weights, cock rings, etc. And it has all become a bit of a blur. So if I may, let me ask a few questions. If you are a senior member and really know what you are talking about then I would appreciate it if you would take a few minutes to answer one of more of the questions. I’m looking for definite answers, not guesses or speculation.
I want to add girth to my flaccid penis what’s the next best exercise I can do?
I saw somewhere (maybe a different site) where it was suggested that the flaccid penis be snugly wrapped with gauze or a bandage, but not too tightly, and that this wrap be worn daily. Does this work?
What else should I consider?
I want to add length to my flaccid penis what’s the next best exercise I can do?
Is there one that could be done under clothing?
I read about dog muzzles being good for hanging weights. But instead would it help to use a muzzle and attach the straps to a belt or other fastener on my thigh in order to apply a moderate tension for several hours at a time? And on a daily basis?
I want to add girth to my erect penis, what’s the next best exercise I can do?
I’ve believe that I read that putting the round, doughnut shaped golf weights on a mostly erect penis and then stretching the penis using the weights as a fulcrum will increase girth. Is this really recommended?
Would I be better off placing a cock ring or some other sort of clamp around the base of the penis while doing the jelqs?
I want to add length to my erect penis, what’s the next best exercise I can do?
Should I ease into hanging weights for a period of time, working myself up to higher and higher weights?
What else is there?
Is it possible, and for that matter desirable, to control whether it’s the inner part of the penis that is stretched out (ie the part inside the body) or the existing outer shaft that is further lengthened?
The stretching exerciser and the jelqs seem to also stretch the scrotum where it attaches to the underside of the penis. I try to prevent this as much as possible by tugging back on the scrotum skin. From the bottom at least, the penis will appear to be longer without the scrotum skin stretching half way down the penis shaft.
I exercise regularly, pushup, sits ups, treadmill and a few others. However, when I was younger I used to go to the gym and workout. Over a period of a year I was able to substantially increase the weights I was using, I gained strength. However, I did not really gain any muscle bulk. Muscle definition, yes, bulk, no. Is there any evidence to suggest that guys who bulk up quickly with weight training will also be the ones to most benefit from PE. (If yes, I hate them. They get everything J )
Thanks for taking the time to answer one or more of the questions.