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I Give In. Routine Critique As Well

I Give In. Routine Critique As Well

I have been trying to find ways to be lazy and still do PE, such as skipping straight to hanging/clamping.but alas, I figure I need to get over myself..

I have started an excel spreadsheet to help me with my motivation. I’m tracking Jelqing sessions, Stretching sessions and masturbation sessions, surface area, volume, length, girth..

I’m attempting to reduce the last one.5 times last week. I’m trying to reduce it by 1-2 each week. I just don’t “enjoy” it. Afterwards I’m like, “Well that was retarded.”

Anyways. Here’s the routine I’ve drawn up, based on how the stretches feel to me. Some feel as if they’re stretching more than others, so are given more focus. As for jelqs, I need to do some research on those to put a number to ‘em. I also plan on reading the LOT theory, and putting that to use.

BTC: 30 seconds (4 sets) 1 minute (2 sets)
Straight Down: 30 seconds (2 sets) 1 minute (1 set)
Straight Down (Left): 30 seconds (2 sets) 1 minute (1 set)
Straight Down (Right): 30 seconds (2 sets) 1 minute (1 set)
Straight Out: 30 seconds (2 sets) 1 minute (1 set)
Straight Out (Left): 30 seconds (2 sets) 1 minute (1 set)
Straight Out (Right): 30 seconds (2 sets) 1 minute (1 set)
Straight Up: 30 seconds (1 set) 1 minute (1 set)
Straight Up (Left): 30 seconds (1 set) 1 minute (1 set)
Straight Up (Right): 30 seconds (1 set) 1 minute (1 set)

Would it be unreasonable to do that twice a day, plus the “post-piss pull” aka stretching after you pee for about 30 seconds? Jelqs once a day?

My grip tends to start slipping after a while though. I’m thinking about making the Wench, and using it as a manual stretcher.


Current: 2/21/07: EL: 4.875" Eg: 4.875" FL: 3.0" Fg: 4"

Short Term Goal: EL: 5.125" EG: 5.125" FL: 3.5 FG: 4.125 ( Baby Steps)

Long Term Goal: EL: 7.00" EG: 5.5" FL 5.5" FG: 4.75"

Man, that’s a lot of stretching. Keep it simple at first. Each direction for 30 seconds twice. You could also substitute V-Stretches for the upward stretch but be careful.

I might add some fowfers to increase the flaccid length during the day, maybe when I’m chillin down here on the computer.


Current: 2/21/07: EL: 4.875" Eg: 4.875" FL: 3.0" Fg: 4"

Short Term Goal: EL: 5.125" EG: 5.125" FL: 3.5 FG: 4.125 ( Baby Steps)

Long Term Goal: EL: 7.00" EG: 5.5" FL 5.5" FG: 4.75"

Originally Posted by StazNasty
I might add some fowfers to increase the flaccid length during the day, maybe when I’m chillin down here on the computer.

I’ve been hanging golf weights during the day to keep the extended state. It seems to work a little better for me than traction wrapping.

My routine is this -
15 x 10 second power stretches in all directions (up, down, forward, left and right)
30 x 10 second circular stretches
20 x 10 second V-stretches
Sit and stretch for 5-10 minutes
Jelq 500 times

:) It looks intense, but I don’t think it is. My dick is pretty used to the workout now.

Circular stretches, is that basically just rotating the shaft in a circle for the duration of the set?


Current: 2/21/07: EL: 4.875" Eg: 4.875" FL: 3.0" Fg: 4"

Short Term Goal: EL: 5.125" EG: 5.125" FL: 3.5 FG: 4.125 ( Baby Steps)

Long Term Goal: EL: 7.00" EG: 5.5" FL 5.5" FG: 4.75"

Yes.

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