When to give up/How to decide
When testing out whether a particular routine/exercise is working, when would be a good time to switch it up,given that its not working. eg.3,6,9 months?
Also, in the testing period, I’ve read that if one routine/exercise isn’t working out, one should not give up on that angle of approach, and rather do a different but similar routine/exercise. Your thoughts? Give up completely and try new one or try a new angle of attack?