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How long Before you graduate from using the newbie program

How long Before you graduate from using the newbie program

So I recently cam across this site hoping to have increase in both the girth and length of my penis. I’m planning out my routine and it cam to me that I haven’t seen any advice on how long should I take the newbie exercise??

Any advice?

You should follow the newbie routine for at least 3 months, longer if you are real consistent with your exercise program.

Your program has already been spelled out in the newbie routine and it is tested and is a good program to use. It is located at the top of the newbie forum page. Use it, and you will prevent injuries and will most likely see gains.

Good luck with your quest for a bigger unit.


sunny A day without sunshine is like a day without laughter :sun:

Hey thanks for the advice .. I’ve already started about three hours ago
Got my measurements and pics will try to post them once I see the gains so that we can compare

Thanks again

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