Hot wrap question
Week 2 of the newbie routine, I do it just after showers as I liked the convenience of hot water + privacy. I’m not the only one in the house you see.
But after every hotwrap AFTER the workout, the guy has shrunk back down and lost the post-session engorge. I’m not sure if this matters, but it kinda dashes the hopes a little bit. I’m wondering if maybe I’m just doing it wrong?
Is it okay to have the actual water on it, or is it bad? Cause when I get a wrap nice and hot—it only feels hot for under a minute and then I re-heat it, so I’ve just been having the shower spew hot water all over as I trap it there with a cloth.
I don’t really do the kegels afterwards either, partly cause I don’t think about it, partly cause I’m tired, and I don’t really wanna be thinking/doing PE 24/7.I thought maybe that has something to do with it, even though the routine states to do them after the concluding hotwrap.
Hope you’re all gaining well.