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Hanging

Hanging

Hey guys…

After 3 and a half months, can i start hanging? Or continue with stretching?

I do stretching for 20 minutes and 200 jelq… 3 days on 1 day off

Well, the standard recommendation is to follow the Newbie routine until newbie gains stop. You don’t want to overdo things, and if you are making progress at present I personally wouldn’t change things.


regards, mgus

Taped onto the dashboard of a car at a junkyard, I once found the following: "Good judgement comes from experience. Experience comes from bad judgement." The car was crashed.

Primary goal: To have an EQ above average (i.e. streetsmart, compassionate about life and happy) Secondary goal: to make an anagram of my signature denoting how I feel about my gains

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