Hi there all,
I am fairly new to PE and will get on the net from time to time to learn about PE routines. When i came across this site, which is one of my first, i noticed that about every routine involves a lot of hanging. I was just wondering, is it possible to make decent gains without hanging and just hot wrap, jelqing, and stretches? Right now im 6.7x5 with a goal of 8x6. Any replies will be greatly apreciated. and any rountine suggestions also. Thanks.