Hanging - How to avoid spring back

Hello how is everyone doing!

I read in the forum that users have experienced some spring back on their rest days. I was wondering how can you prevent this from happening? I read another post that you can use a condom (girth permitting) and weight it down. So I did just that. I tied ratchet at the end of a condom, and put the condom on and it looks like to would work to prevent that “turtle effect”.


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