Extender usage
Does anyone use any sort of extenders on top of their routines and if so for how long and what type. I had one that I had been using for awhile, and it seemed to be working but it was so uncomfortable I couldn’t take it anymore so I trashed it does anyone know of an extender that causes less pain. I’m truly sorry if this has been asked before but I didn’t see anything else about it and I must find out. Thanks guys in advance