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Done with new routine a little confused.

Done with new routine a little confused.

Ok I finished the newbie and I gained about 1/4 inch of erect length which puts me at 7.25BPEL. Now my question is on advance stretches do I continue to do all direction lig stretches for extended times? I current do about 1 min in every direction. Also I really haven’t been jelqing consistently. Do I have to do jelqing each day I stretch?

Do a search for my routine, it would be a great follow up to the newbie routine.

It is advised to jelq everyday you stretch and if you are wise you will listen to that advise. But it ain’t obligated.

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