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Confused about the Uli excercise

Confused about the Uli excercise

I’ve searched through threads and I can’t seem to understand the excercise. I read through Ulistretch’s posts too, but to no avail. From what I can gather, I have to get semi-erect, then proceed to do a wet jelq. However, I stop underneath the glans, then squeeze my “ok” grip 5 times. Release the pressure, then repeat.

The part that confuses me is the squeezing, as I am not sure where I am meant to squeeze.

Starting BPEL: 7.0, EG: 5.0

My Dream: BPEL 8.0, EG 6.0

Video and pics:

Uli #3 Video

You do NOT squeeze your “ok” grip 5 times or anything. Just check the above link.

I prefer the Sadsak head exercise; the two feel similar but the Sadsak is easier to preform I think.

You just vice-grip at the base in an ok grip with your thumb and pointer finger, then kegel in blood until you are pretty much fully engorged. Then you add subsequent fingers to the vice-grip (so middle, ring, then pinkie) until you are squeezing with your whole hand (at this point I will sometimes even start squeezing more with my free hand for even more glans engorgement). You are, therefore, squeezing the same amount of blood into a smaller and smaller area. It is like the Uli except instead of a jelqing motion you add fingers one at a time.

thanks ch9, I’ll try that. Cyclope, i did look at those pictures and I couldn’t work it out, and for some strange reason NONE of the videos on Thunders will work for me. Nothing loads up, and then my internet connection cuts off. Weird.

I just need someone to break Uli’s down, because I’m getting confused…

Starting BPEL: 7.0, EG: 5.0

My Dream: BPEL 8.0, EG 6.0

1- Make an ok grip at the base.
2- Push it towards the glans squeezing your dick as tight as possible.
3- There will be a point where you cannot push through anymore. Stop there. That is your anchor.
4- Now try to push through the glans a bit more (half an inch or so) and return back to your anchor point (not to the base - to the anchor point). Repeat that 5 times and your Uli set is done.
5- Rest for a while and goto step 1.

If above stuff still does not clear it out, I suggest skipping Uli’s. :)

Last edited by Cyclope : 11-03-2009 at .
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