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Best girth exercises

Best girth exercises

Hello, yes I’m a newbie.. I have come here to ask what the best exercise is for building girth.. My girl friend says I’m perfect length wise but I could be thicker.. Any help here would be great.. I’ve seen on video that shows a good example.. Just wondering what has given everyone else a boost in girth! Thanks!

Start with jelqs, gradually increase tension. You will see a boost if you do everyday, and do it though enaugh (not hurting yourself of course). The next step may be clamping, but not before you do good enaugh jelqs.

Good Luck.

Start: 6.9 BPEL x 4.9 (17,5 x 12,5 cm)

Now: 7.7 BPEL x 5.7 (19,5 x 14,5 cm)

Do the newbie routine for 3 months. Then start clamping, Ulis and horses.

Yes, Jelqing Helped me a to gain volume a bit.
I can see a definite increase in my Girth by doing only Jelqing and a bit of stretching(it is hurting a bit) so I am depending mostly only Jelqs.

Can any one suggest other best newbie exercises.

Jelqing will help you gain in girth.

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