ballooning help/routine???

I’ve tried balloon and i have tried to incorporate it, along with kegels, into my routine. I ususally end up e ing and the ballooning session turns into a edging session instead. Now, in order to gain, or to have the full benefits of balloon by not ejactulating? Has anyone gained, or has gotten good results from ballooning? How about ballooning on a weekly basis? I heard that that doing it too much, can damage your prostate or something. Is that true? Does anyone think that ballooning once or twice a week is good? for gains and health? Overall, is it a good method of PE?

There has been much debate on this subject on this forum. Look up Werner Ashford’s “ballooning, sweet rewards” thread.

In my experience, it has been a great addition, and I have learned much better control over ejaculation, and it has allowed me to have multiple orgasms during sex.

I like to “pop chub” at the end of the day. I wouldn’t call it edging or ballooning, I just think having an erection for awhile after a session can’t do anything but help matters.