Any suggestions, advices, edits to my program forgive my newbiness
I have been doing PE for about a month now, I paid 2 join a natural PE website called “www.penisvideo.com”, it is said to be the 2nd best on the market or so after “www.penishealth.com” .
I’ve been doing their exercises 30 - 40min exercises 5days a week (3days on, 1 off, 2 on, 1 off).
Reason I joined this forum, is to discuss and get additional info/ advices from other more experienced guys in PE. I’m really new to PE, and would like any help you guys can offer, comments/ Adjustments on my current program etc.
After 35days of PE, all I got was rock hard erections, lots of BIG veins.but no visible enlargements noticed I think, except very very minor flaccid gains.. I really got disappointed :( , bcuz people usually get some enlargements in a month?
My erect length is 17.8cm
Erect girth is 13.4cm
Flaccid is 11.5cm
My GOAL: is 20cm length ,and 15cm girth.
My Exercise Program is:
1)Hot towel warm- up (3min)
2)Stretch. Exercise (stretching the penis in erect state, eg left,right) (2min)
3)Length ex. (Ring around ERECT penis (tourniquet) base w/ 1 hand, sliding /w other.) (5min)
5) 3 girth ex. (1 PER DAY)
Semi- Erect girth (ring around (torniquet) base w/ 1 hand, sliding /w other.) - this ex is like the #3, but it’s slower and more pressure. - (9mins)
Erect-Pressure squeeze ( same ring around base, now squeezing with other hand) - (9mins)
Erect-Flex squeeze (ring on base, squeezing + flexing PC muscle) - (9mins)
6)and finally PC exercises (20 reps of long holds of 70sec - 10sec)
8)Warm down (hot towel) (3-4min)
I’m kinda disappointed with no visible Erect enlargement gains, except minor flaccid gains, never before experienced rock hard erections AND HUGE VEINS.
I have seen some of the exercises on this web, but not sure if I should add 2 my current program?? Don’t want it to be too much.
Also does age have a big affection on PE?? I just turned 18 couple of months ago.
Thanks in advance, hope you guys forgive my NEWBINESS :)