Am I blessed?

Hi guys , I´ve stopped PE after 3 weeks because of school and I intend to return to the newbie routine soon. My question is that with only 3weeks of PE sometimes missing some sessions , I´ve gained a full 1 cm. Two years ago , I did the newbie routine for 1 month and got 2 cm. Is this normal? I´m not here to brag , because i do bodybuilding , i take a lot of supplements , i recently started to take GAGA , so i was thinking my gains are coming from them somehow. That´s why i´m here. I want to keep the gains up , so i think I´ll just follow everything as usual right? you don’t change a wining team. Any advice ? should i continue the newbie routine? Thank you for your help.

If it’s working for you then don’t change a thing until it stops working. It sounds like the extensive time off may have allowed your tissues to ‘normalise’ in the meantime, giving you a new chance to see some gains. That’s pretty much how I PE. I’ll go balls out for a few weeks, then leave it alone for several months (not by plan, but more by neglect). I usually manage to get some gains each time. It’s probably not as much as a dedicated PE’er, but in terms of time vs results it’s pretty good.

You should stay with newbie routines as long as you can still get good gains from it. The only reason to switch up is when gains slow down.