Ahoy there, matey
Hello, this is my first post.
In the past, about 2007, I was majorly into PE. I found a website called massivemember and signed up for it, and it showed basic exercises. Mostly what I used to do is stretching and jelqing. I was consistent back then, but never measured because I wasn’t overly concerned with teh numbers. Also used fleshlights a lot to build stamina, so I am well conditioned now.
I have been looking on the forums for stretching techniques. I’m going for length, any growth in girth is a bonus.
My routine now consists of:
Hot towel warm up for 1 minute
-Before first stretch
-After sets of about 4 stretches
Basically after stretching for a while, I re-warm my penis.
Stretch forward, up, down, left, and right for 30 seconds
These are my initial stretches for a session. I begin the first set directly after warming up.
Also mix these up when I lose track of things.
I forgot his name, but there was a member here who had a lot of growth and said
He did modified V-stretches. I do v-stretches forward, left, right, down, and up
Starting off by stretching forward for 5 seconds, I rotate my penis for about 2 to 4 minutes,
After stretching, or if I get an erection, I begin to jelq, and just keep jelqing until
My erection goes away.
If it does not go away after about 10 to 15 minutes, I enter an edging session.
If it goes away too fast, I continue stretching.
So basically I mix and match these stretches until I get an erection, and then begin to jelq and edge.
So I’m stretching for like 20 to 25 minutes.
The sessions vary in time based on how I feel, strength of erection, but mostly how I feel.
I’ve got two questions though:
1) What other types of stretches can I add to my repertoire?
2) Is there a natural supplement to increase my erection power? I’m on bee pollen now.