Hi, I get gains only once in few moths and then it is by 0,1-0,2 inch. I gained 0,3 inch in 6 months, but I made breaks cause my EQ is getting low, so I do PE once or twice a week.. I don’t know why is this? Do you have any explanation? Also I read about less is more type of gainers.I believe I am that type.cause I’m having problems with EQ all the time.Any opinions? And do you wank after jelq? Cause I do it every time and then I do kegels after wanking.. Is this wrong? Thank you!
And one more question. Can I do warm up and warming after PE with heat fan?