ADS on Day off?

I know this seems simple. But I’ve basically worn my ADS for 5 months straight, 3 to 6 hours a day.

Should I be giving my WHOLE dick a rest on the days off from jelqing?
Or Is it fine to wear my stretcher all the time?

I had heard a rumor on here about a kid from the matters of size forum who wore his ADS too much and it retracted? Does that sound right? Or Am I just making this up?

I think you may be referring to 10inchadvantage. He also posts here. I think he hung around 5 pounds 24hours a day, every day, without gains. I don’t believe a routing as light as yours necessitates rest days, unless you feel you need them.

24 hours a day!?
He couldn’t hang in his sleep…could he?
Did he wear his ADS at night?

In any case, thanks.
Haven’t had any problems, but I’d hate to be slowing my gains or something.

Hey bro take a few days off it won’t matter in the big picture, what ADS are you wearing?

Dreamscheme,

Thats what were hearing. We’ve seperated “weights”, “ADS”, and “Stretchers”. A “Stretcher” would be in between “weights” and “ADS” as far as tension goes.

Current thought among the vets is 1-4hrs of “hanging” or “Stretcher” followed by several hours of very lightweight “ADS”. “ADS” tension would be greater than 1LB and less than 3LB of prolonged tension via bungee, string, spring. The “Hanging” or “Stretcher” load would be between 5-15LB.

Some shock the system with a high load for a very short time ( 20LB ) for example for 10 minutes, and follow with a lighter load.

Many of us are having gains without such heavy weights, and most are agreeing following with a very light tension ADS or cockring which allows bloodflow is a very good idea. That if any “healing” is to take place that the unit is somewhat extended - but not under great tension.

I’m using the penismaster. I may switch to the Simple ADS in the video section of this site, since the penismaster can get a little bulky when you start having to put all the extension rods in.

For a brief period of time, I hung different levels of filled paint cans with my captains wench. But I’ve never had a well thought out plan. It’s been about 6 months since then. I’m ready to start hanging again. But I think I’m trying light weight over long periods of time now.