A few weeks of disaster
So I have begun my routine (slightly modified newbie routine, started after tons of reading), and been diligent for a few weeks now. I know I should not expect immediate gains, and I don’t mind waiting - what I don’t like is that I am seeing negative side effects!
Initially I felt like I was moving in a positive direction - I had two nights in a row where I performed better than I ever have before, and felt maybe slightly larger. Then I noticed that the tip was cold and I took like 3 or 4 days off. My penis still feels a bit cold at the tip now, and I notice that I am not waking up with morning wood as frequently. Today I masturbated, didn’t get very hard and sort of pre-ejaculated, and was disappointed (and didn’t seem very large). I have the flu right now, and I think perhaps my out of shapeness and sickness is contributing , but it’s making me nervous ? I’m not sure.
I sorta have the idea that I am not gripping myself properly, and no matter how much I read I don’t find much on grip (although I see a lot of people saying the “safe OK grip”).
I plan on taking a week off, maybe doing a few stretches in the shower, and doing a ton of kegels, but nothing else.
Is this the right thing to do,
And can someone explain the proper gripping as best they can? I have a feeling I must just be overreacting to tiny things, but I want to make sure I’m not going to cause myself damage in the future.
Thanks a lot,