Speedy recovery?

Is there anything I can do to help improve my recovery time after sex?

I’ve read posts in love/life about doing two or three sex sessions in a row, and I have never been able to do that.

I can sometimes get it back up, but I rarely cum a second time. Other times it’ll never reach full hardness.

Any ideas?

What is your overall health like?

There’s not a whole lot you can do. The seminal vesicles must have time to refill before you can get another erection. If this waiting time bothers you then you may want to start practicing for the male multiple orgasm using “the stop and start technique”. When done correctly you will feel small orgasms without ejaculation over and over until you can’t hold back and must explode.

Usually adequate levels of rehydration and the loss of the mineral zinc also take their toll on testosterone as well. You can take 25mg of zinc in a tablet with water and fresh fruit to help you recharge.

Most importantly you should take the time you spend recharging to share with your lover. Let her know that you need her more than just for sex.