Is it possiable to take glutamine with arginine together on an empty stomach before you go to bed.I’m just wondering if they cancell each other out?
Or is it possiable to have glutamine in a protein shake? I usually put 7-10 grams in my shake after a workout.
That is the way I take it now in my whey protein. I’m not sure if the two council each other out. I do believe that AAKG is the combination of glutamine and arginine. How it is formulated though is beyond me.
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