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L-Glutimine Inquiry

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Originally Posted by wannabeast
Is it possiable to take glutamine with arginine together on an empty stomach before you go to bed.I’m just wondering if they cancell each other out?

Or is it possiable to have glutamine in a protein shake? I usually put 7-10 grams in my shake after a workout.

That is the way I take it now in my whey protein. I’m not sure if the two council each other out. I do believe that AAKG is the combination of glutamine and arginine. How it is formulated though is beyond me.


Speak softly carry a big dick, I'm mean stick!

I’ve read a lot about L-glutamine. It is helpful for hypothyroidism where blood sugar levels drop at night and you don’t get as much of a good sleep.
It also helps with digestion as mentioned.

As for the growth hormone claim and it being a benefit for weight lifters. Absolute hogwash. Do some research on some chemistry forums and you’ll learn that this claim is unfounded.


Since you are my property, the contents of your mind are also my property, and you will give them to me when I ask.

KP,read Wadzillas Ept Theory before you begin using strong suppliements such as L-Glutamine. :D

What is your goal? Increase HGH and Testosterone?


"You shall call him E.Honda"

"Demokrati är inget annat än att ge majoriteten rätten att mobba minoriteten. Min kropp, mitt kapital och mitt liv ska vara mitt val!"

Originally Posted by C.phantasy
KP,read Wadzillas Ept Theory before you begin using strong suppliements such as L-Glutamine. :D

What is your goal? Increase HGH and Testosterone?

Control blood sugar and blood pressure. I drink a lot of milk, milk is good to control blood sugar and is high in glutamine.


Speak softly carry a big dick, I'm mean stick!

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