a question about I.U vs. mg omega 3. zaneblue?
Yeah, I bought new capsules
1 capsule = 180 I.U. EPA + 120 I.U. DHA.
zaneblue recommends cca. 1700 mg of EPA and 1300 mg of DHA. How does one translate i.u. (international units) to mg?? I’ve googled a bit but can’t find the answer. Freaks with labels…